6 causes for tooth sensitivity

The principal cause of tooth sensitivity is normally the weakening of tooth enamel, the external part of the teeth. If it loses its thickness, the underlying layer – the dentine – will be exposed and it will cause pain when eating or drinking.

However, enamel can get weaker because of different reasons, provoking tooth sensitivity. These are the 6 most common causes.

1.     Brushing your teeth too frequently

Brushing your teeth more than necessary can harm the gum tissue and, as consequence, make more vulnerable the inner part of the teeth.

2.     Brushing your teeth vigorously

Brushing your teeth with great vigour can cause gingivitis or periodontitis, diseases that normally can provoke tooth hypersensitivity.  

3.     Grinding your teeth

Those people who, for some reason, grind their teeth during the day or overnight while they are sleeping, can suffer some of the symptoms of tooth sensitivity, since tooth enamel gradually weakens.

4.     Drinking acid beverages

The frequent consumption of acid substances causes tooth sensitivity, since they impact negatively on the enamel, weakening it and leaving dentine exposed.

5.     Using an abrasive tooth paste

Brushing your teeth with a tooth paste that contains abrasive components can be very harmful for oral health, being one of the main causes of tooth sensitivity that erode enamel the most and weaken the dental crown structure.

6.     Dental treatments

During a deep cleaning they can be used whitening components that can provoke tooth hypersensitivity. This is due to the use of abrasive liquids that can erode enamel and gums.

It is highly recommendable to visit your dentist if any of the symptoms of tooth sensibility appears after a deep teeth cleaning.

Where can you buy products to avoid tooth sensitivity?

If you want to buy a product of quality that helps you to prevent tooth sensitivity, in Pharmex we have developed the toothpaste Zalax Dientes Sensibles, especially designed to this common dental problem.

La entrada What are the causes of tooth sensitivity? se publicó primero en ZALAX.

Teeth are one of the most important organs inside the human body, so we should spare no expense on appropriate dental healthcare, emphasizing the importance of preventing tooth sensitivity.

Dentin is the name that receives the inner part of the teeth. It is one of the most delicate parts and it usually tends to be found under the dental enamel and the gums, but due to enamel waste or gum recession, it can be exposed and cause tooth hypersensitivity.

That’s why tooth sensitivity is one of the most common afflictions that affects the health of the dental pieces, causing major problems when these are in direct contact with cold food or drinks, causing discomfort or even pain when chewing.

6 Tips to prevent tooth sensitivity

1. Do not brush your teeth more than 3 times per day

Even though we should brush our teeth after every meal, when this habit turns obsessive, it can cause tooth sensitivity.
One of the best ways to prevent tooth sensitivity is by not overusing the toothbrush.

2. Use toothpaste with Potassium Nitrate to have a professional dental cleaning

When it comes to preventing tooth sensitivity and dental wear caused by the whitening component normally used in dental cleanings, it is recommended to brush your teeth with a toothpaste containing Potassium Nitrate two weeks before the treatment.

3. Avoid brushing your teeth too energetically

Having clean teeth should not be associated with the necessity of using cleaning dental methods that can cause the wearing of dental pieces, wasting enamel and exposing teeth to dental sensitivity.
To prevent tooth sensitivity, it is recommended to brush your teeth in small circles so there is no wearing of the enamel.
It is also recommended to use dental floss to get rid of the rests of food that are difficult to clean only with your toothbrush.

4. Using a toothbrush in good conditions

If you want to know how to prevent tooth sensitivity, the toothbrush is a key element to get a good dental cleaning and to not damage the enamel or leave the dentin exposed.
To make a soft brushing easier, it is recommended to use a toothbrush in good conditions and with extra soft filaments.

5. Not eating food or drinks that are too cold or hot

Another way of preventing tooth sensitivity is by not consuming in excessive way foods or drinks that are too hot or cold, since they can increase the risk of wearing of dental enamel.

6. Not having acid foods or drinks frequently

If you consume food or drinks that are too acid frequently, they can also be responsible for tooth sensitivity.
This way, when it comes to preventing tooth sensitivity, we can recommend you not abusing these types of food or drinks and substitute them with others that are not so aggressive for the gums or the rest of your mouth.
However, if you have further doubts about how to prevent tooth sensitivity, consult your dentist, who will give you more advice and medical indications about dental care.

Are you searching for a product that will help you to avoid tooth sensitivity?

If you want to prevent tooth sensitivity, in Zalax we have the perfect toothpaste for you. Enter our web page and discover all the benefits of Zalax Sensitive Teeth.

La entrada How to prevent tooth sensitivity se publicó primero en ZALAX.